8 Ingredients to Stock Your Cupboard Before Cold and Flu Season
Want to do everything you can to avoid or soothe the colds that are coming in the coming weeks? Think about your diet too! Experts reveal...
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Oct 282 min read
These foods that we think are bad for our health are actually healthy
When it comes to food, some myths die hard. So, it's good to revisit some completely outdated recommendations, such as eggs or nuts. Here...
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Oct 283 min read
1 Habit to Quit If You Have High Blood Pressure, according to a doctor
Have you recently been diagnosed with high blood pressure? According to one expert, there's one habit you should ditch first to improve...
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