How to Reduce Hips, Back and Stomach?
Whether we are a man or a woman, Reduce Hips many of us find our bulges unsightly and we would like to see them disappear. These small or...
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Apr 213 min read
Yoga for Young People with Mental Disabilities
The practice of yoga in the West developed as living conditions became more complex and demanding, corresponding at the same time to a...
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Apr 206 min read
How to Do Tree Pose "Vrikshasana" In Yoga?
The Tree Pose, Vrksasana or Vriksasana in Sanskrit (frequently spelled "Vrikshasana") is one of the iconic yoga postures, often used to...
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